Relax Your Mind
STRESS LESS Natural Tools to Support Healthy Brain Function
You’ll be in for a real treat on Saturday, February 2nd when I conduct Relax Your Mind which is a class focused 100% on stress reduction. STRESS LESS, Natural Tools to Support Healthy Brain Function will empower you.
Mindfulness teacher Linda Pountney MS and plant scientist Art Peterson incorporate natural neurotransmitter boosters, psycho-aromatherapy as taught by Dr Danielle Daniel, and the Mindful Pause to empower you with tools to RESPOND to stress, rather than REACT to it.
Our society lives in a state of constant stress, technology overload, and time demands. Stress takes a huge physical toll on our lives. Stress can manifest as heart problems, high blood pressure, digestive issues, weight gain, headaches, chronic pain, frequent sickness, insomnia, and lack of energy.
You will leave with tools to use in everyday life! You will get to experience Mindfulness, the Mindful Pause, and Aromatherapy incorporated into this simple short exercise.
Enhance your Focus & Uplift your Mood!
Learn Stress Busting Tools to Decrease your Response to Stress and Uplift your Mood Naturally
Our goal is to empower you with natural tools to lower your stress response... to respond, rather than react to stressful situations. Ditch the overwhelm!
At this workshop, you will have the opportunity to try some of my absolute favorite Therapeutic Grade Essential Oils that I incorporate into my daily life with extraordinary results.
I can empathize if you feel that your life is overwhelming, chaotic, and unproductive because your responsibilities exceed the number of hours in day. Take charge of your life and health now. Stop struggling and be part of your own solution.
And just in case you are wondering...
Naturally Boost your Neurotransmitter Production
Learn how the combination of mindfulness and essential oils creates a synergistic effect to help you relieve stress by enhancing focus, boosting neurotransmitter production, uplifting mood, and supporting healthy brain function.
Essential Oils empower you to reclaim your natural radiance, energize your life, and enable you to experience true health and vitality. We will delve into both physical and emotional health, sample oils, and find natural solutions for your health.
Hosted by:
Linda Pountney MS
Relax Your Mind on Saturday, February 2nd at 2:30 pm EST!